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Get the skinny on how to live a healthy lifestyle without starving.
Keto-friendly recipes
A different take to the vanilla ice cream which we love. It’s the perfect refreshing treat for all summer long.
Normally you would think this is not a healthy option, but with a little twist you can definitely enjoy this all-time favorite dessert.
A healthier spin on a very popular dessert, this low-carb Crème Brûlée is creamy and decadent, and sugar-free.
It's a Brownie, but protein is a nice bonus! These brownies are super easy to make and packed with healthy ingredients you can actually feel good about!
We’ve all been there. You spend a few months eating healthy, maybe doing detox, exercising, and feeling much better.And then a vacation comes in and you eat every single thing in sight, and when you return, it is hard to get back to your habits.
In this age of trash food and sedentarianism, more and more people are looking for weight loss clinics. Most of the time, people in Texas settle for weight loss clinics thatare in the vicinity of their neighborhood because they want easy access to their Texas medical weight loss clinic.
If you ever thought about trying a new diet or wanted to slim down, you likely heard about the keto diet at some point in your online research or from a nutritionist. But the keto diet feels wrong at first glance.
A keto diet is a way of eating in which you consume foods with high levels of fat, moderate protein intake, and low amounts of carbs to produce ketones, which your body needs for energy supply.
